This weekend is three months since we moved to Freiburg, Germany as an American family. The number one question I’m asked is how our little one is handling the change. To which I’m always tempted to respond with, “What change do you mean?” The truth is, our second grader hasn’t had much of a normal…
Tag: personal development
Therapy or Coaching: The New Ways We’re Surviving These Times
My early 2022 energy feels like being very ready for change, but struggling with knowing where to begin. What’s missing from my care plan? Therapy or coaching? A massage? Or just one day to only nap? Before the pandemic, I was the self-care queen – pre-outfitted with a circle of practitioners, healers and support. But…
My 10 Steps for Keeping Resentment in Check
About a year ago was the first time I really felt myself figuring out “adulting.” (Don’t draw attention to the facts that I had been working, paying a mortgage and raising a child for years). I knew my schedule. I knew where my stuff went and I put it there. I surprised myself and everyone…