Between Protests

As we round the corner into late July, I am resentful.  In the rhythm of life, I view deep summer as the season of adrenal reset for Mothers. The children are feral, they eat fresh food off the vines with their bare hands half naked outside and run wild until they pass out. To touch…

Why I Moved From Texas to Germany

This week’s it’s my birthday.  For the last two years, I’ve wished on my birthday candles that I would move before my next birthday. This last year feels like a one-blinker – just a flash of experiences and challenges – and here I am, alive and writing to you from my desk in Freiburg, Germany….

A Summer Garden Party

Our flat has access to a private garden for tenants. It has a keyed entry and is a pet-free area, which keeps it quiet and the perfect spot for picnics. Ironically, a family of foxes now lives in the garden, but they don’t seem to be as comfortable taking over a picnic. We were so…

Estate Sale Shopping Tips

A friend of mine recently started shopping for a home renovation and wanted to know if I would share my estate sale shopping tips. Would I ever! It’s the perfect time of year for a beautiful morning driving around and rummaging for great estate sale finds! For me, there’s nothing quite as exciting as a…

Tips for Moving with Kids from a Children’s Therapist

This weekend is three months since we moved to Freiburg, Germany as an American family. The number one question I’m asked is how our little one is handling the change. To which I’m always tempted to respond with, “What change do you mean?” The truth is, our second grader hasn’t had much of a normal…

Therapy or Coaching: The New Ways We’re Surviving These Times

My early 2022 energy feels like being very ready for change, but struggling with knowing where to begin. What’s missing from my care plan? Therapy or coaching? A massage? Or just one day to only nap?  Before the pandemic, I was the self-care queen – pre-outfitted with a circle of practitioners, healers and support. But…

Learning How to Self-Parent

For a couple years in my mid thirties, I thought I had it all – everything that I understood to mean success, accomplishment, and external happiness. Lots of things looked good on the outside: I was a junior partner at a growing engineering firm and we had a nice house in a great neighborhood. I…

Q&A: Moving to Freiburg, Germany

What a chapter of life! A few weeks ago, we shared on Instagram that we were selling our family home (the same one that inspired the beginning of this blog!) and moving to Freiburg, Germany. We’ve had so many questions about our move, and it’s been unfolding more and more ever since we put the…

The Best Ethnic Grocery Stores in Dallas

My family tree’s roots go deep through Irish and Welsh bloodlines, and the dinner tables of my childhood often reflected it with delicious nightly meals of meat, potatoes, bread and butter. It’s soul food to me, and so good that I have rarely branched out into other flavors in food and, with that, ethnic grocery…

Our Family Chore Chart Template and How to Encourage Family Chores

A few years ago, I was facing burn out and took a much-needed sabbatical, leaving full-time work for a more rewarding part-time job and, with that, more open time to consider my legacy and the type of work I felt called to do.  Quickly, the concept of open time became a fantasy. Like Cinderella being…