My early 2022 energy feels like being very ready for change, but struggling with knowing where to begin. What’s missing from my care plan? Therapy or coaching? A massage? Or just one day to only nap? Before the pandemic, I was the self-care queen – pre-outfitted with a circle of practitioners, healers and support. But…
Tag: self-care
My 10 Steps for Keeping Resentment in Check
About a year ago was the first time I really felt myself figuring out “adulting.” (Don’t draw attention to the facts that I had been working, paying a mortgage and raising a child for years). I knew my schedule. I knew where my stuff went and I put it there. I surprised myself and everyone…